Firehouse Subs Hero

Rating
Firehouse Hero

Roast beef, smoked turkey breast, honey ham, and melted provolone, served with lettuce, tomato, onion, mayo, and deli mustard with a dill pickle spear served on the side.

Choose Your Meal

Note: Price can change based on your selections.

Combo

Combo

$13.78

Firehouse Hero

Just The Sub

$9.79

Size | Price | Calories

SmallMediumLarge
4 inches8 inches12 inches
$6.99$10.49$13.99
400 Calories790 Calories1180 Calories

Choices

Note: Price can change based on your selections.

Bread Choice
White Bread

White Bread

240 cal

Wheat Bread

Wheat Bread

240 cal

Gluten Free Bread

Gluten Free Bread

$1.50 / 190 cal

No Bread

No Bread

0 cal

Pickle Spear (on side)

Pickle Spear (on side)

5 cal

Extra Cheese

Extra Cheese

+$0.90 / 100 cal

Double Meat

Double Meat

+$3.00 / 210 cal

Customize Ingredients

Comes With

Smoked Turkey Breast

Smoked Turkey Breast

100 cal

Virginia Honey Ham

Virginia Honey Ham

180 cal

USDA Choice Corned Beef

USDA Choice Corned Beef

160 cal

Provolone Cheese

Provolone

100 cal

Shredded Lettuce

Shredded Lettuce

10 cal

Sliced Tomatoes

Sliced Tomatoes

10 cal

Sliced Onions

Sliced Onions

10 cal

Regular Mayonnaise

Regular Mayonnaise

200 cal

Deli Mustard

Deli Mustard

0 cal

Premium Add-Ons

Savory Mushrooms

Savory Mushrooms

+$1.00 / 0 cal

Bacon

Bacon

+$1.75 / 50 cal

Produce

Select up to 2 options

Pickle Spear (on side)

Extra Pickle Spear (on side)

7.5 cal

Cucumbers

Cucumbers

0 cal

Green Bell Peppers

Green Bell Peppers

0 cal

Banana Peppers

Banana Peppers

0 cal

Jalapeños

Jalapeños

0 cal

Caramelized Onions

Caramelized Onions

10 cal

Double Meat

Caramelized Peppers

0 cal

Chopped Pickles

Chopped Pickles

5 cal

Black Olives

Black Olives

25 cal

Dressing

Dressing Options (Select up to 2)

Honey Mustard

Honey Mustard

80 cal

Peppercorn Ranch

Peppercorn Ranch

90 cal

Italian Dressing

Italian Dressing

30 cal

Lite Italian

Lite Italian

0 cal

Balsamic Vinaigrette

Balsamic Vinaigrette

30 cal

Oil & Vinegar

Oil & Vinegar

40 cal

Sauces & Condiments

Sauce & Seasoning Options (Select up to 2)

Cajun Mayo

Cajun Mayo

190 cal

Yellow Mustard

Yellow Mustard

0 cal

Salt & Pepper

Salt & Pepper

0 cal

Italian Seasoning (contains cheese)

Italian Seasoning (contains cheese)

20 cal

Marinara Sauce

Marinara

25 cal

Double Meat

Captain Sorensen’s Datil Pepper Hot Sauce

30 cal

BBQ Sauce

BBQ Sauce

50 cal

Cheese

Pepper Jack

Pepper Jack

0 cal | +$0.90

Monterey Jack

Monterey Jack

0 cal | +$0.90

Swiss

Swiss

0 cal | +$0.90

Cheddar

Cheddar

0 cal | +$0.90

Garlic Bread

Garlic Butter

Garlic Butter

180 cal | +$0.75

Special Instructions

  • Toasted Bread: 0 cal
  • Less Bread: 0 cal
  • Cold Meat and Cheese: 0 cal

Choose your drink and side

Small Fountain Drink

Small Fountain Drink

0 cal

Bottled Water

Bottled Water

0 cal

Bottle Coke

Bottle Coke

240 cal

Bottle Diet Coke®

Bottle Diet Coke®

0 cal

Bottle Sprite®

Bottle Sprite®

230 cal

Choose Your Side

Lay's Classic

Lay’s Classic

240 cal

Double Meat

Flamin’ Hot Cheetos

320 cal

Miss Vickies Original Sea Salt

Miss Vickies Original Sea Salt

240 cal

Miss Vickies Jalapeno

Miss Vickies Jalapeno

210 cal

Double Meat

Miss Vickie’s Spicy Dill Pickle

210 cal

Double Meat

Lay’s Oven Baked BBQ

140 cal

Double Meat

Baked Lay’s Original

130 cal

Double Meat

Ruffles Cheddar & Sour Cream

230 cal

Double Meat

Doritos Nacho Cheese

240 cal

Double Meat

Doritos Cool Ranch

230 cal

Double Meat

SunChips Harvest Cheddar

230 cal

Double Meat

Oatmeal Raisin Cookie

260 cal

Double Meat

Regular Crunchy Cheetos

310 cal

Double Meat

Celebration Sugar Cookie

230 cal

Chocolate Chip Cookie

Chocolate Chip Cookie

230 cal

Brownie

Brownie

230 cal

Firehouse Chili

Firehouse Chili – Cup

230 cal

Double Meat

Firehouse Chili – Bowl

230 cal

Double Meat

Extra Cheesy Mac & Cheese

230 cal

Side Salad

Side Salad

230 cal

Nutrition

Small Sub  

NutrientAmount Per Serving
Serving Size1 Sub
Calories403
Calories from Fat170
Total Fat18.9g
Saturated Fat4.1g
Trans Fat0g
Cholesterol46mg
Sodium1318mg
Total Carbohydrates33g
Dietary Fiber2g
Sugars8g
Protein24g
Vitamin D0µg
Calcium130mg
Iron2mg
Potassium220mg

Medium Sub 

NutrientAmount Per Serving
Serving Size1 Sub
Calories799
Calories from Fat339
Total Fat37.7g
Saturated Fat8.2g
Trans Fat0g
Cholesterol92mg
Sodium2335mg
Total Carbohydrates64g
Dietary Fiber4g
Sugars15g
Protein48g
Vitamin D0µg
Calcium260mg
Iron4mg
Potassium400mg

Large Sub

NutrientAmount Per Serving
Serving Size1 Sub
Calories1199
Calories from Fat513
Total Fat57g
Saturated Fat13.2g
Trans Fat0g
Cholesterol127mg
Sodium3286mg
Total Carbohydrates108g
Dietary Fiber6g
Sugars28g
Protein68g
Vitamin D0µg
Calcium390mg
Iron6mg
Potassium600mg

Allergens

AllergenAre They Present?
EggYes
GlutenYes
MilkYes
NitratesYes
SeedsYes
WheatYes
FishNo
MSGNo
PeanutsNo
ShellfishNo
SoyYes
SulfitesYes
Tree NutsNo

FAQs

The Hero includes USDA Choice roast beef, smoked turkey breast, and Virginia honey ham layered with melted provolone cheese.

Fully Involved® means the sandwich comes with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle spear on the side.

Yes, the Hero can be served cold or hot and you can add extras like hot sauce or jalapeños to increase the spice level.

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